A glorious three master-tall ship, the normal cargo vessels and even a visit from the life boat, which I assume was patrolling the beach, while waiting for a higher tide to get back up the launch area?
Sun warm on my skin, I basked in oil, which made the golden sand, stick to the skin – rubbing it off was good exfoliation! Before taking a dip in the chilly water. Well you can’t have everything can you.
The collapsing bathroom plaster in Greece gave a different meaning to the term bathroom exfoliation, each time I took a shower it was covered in cement and brick dust. Home now showered and smelling of coconut shower gel, I don’t miss anything about Greek life except my friends.
I’ve been to the gym three times in past five days, and the two weeks prior to that the job I was doing was both physical and demanding, being away from home didn’t stop me getting out and going for a run. Today a day off from it all, but I can certainly feel and see the difference already.
I’ll be away for a couple of weeks, so I’ve got an early session in the Gym with Jamie (personal trainer)before setting off to work in the morning ;-(
He certainly knows how to push me to the limits!